Dinner ala Whole FoodsThe food shall speak for me again! Talk, food! Talk!!!
Saturday - January 31, 2009
12:00 am
+ a cup of instant coffee with a few ounces of low-fat milk and a pinch of pure stevia
1:15 pm
+ a vanilla whey protein shake - (2 scoops of natural vanilla whey protein powder, 4 oz of heavy cream & 2 packets of Also Salt, 1 packet of stevia + FOS)
3:45 pm
+ 2 organic Roma tomatoes, sliced and topped with organic sour cream and sliced Manchego (raw sheep's milk) cheese
+ an organic avocado
+ thick sliced natural salami
+ a glass of organic red wine
6:00 pm
+ a strong cup of white tea (3 tea bags)
7:30 pm (pictured above)
+ store bought chicken breast (with skin), stuffed with spinach, peppers and goat cheese
+ 1/2 cup of leftover homemade chicken broth
11:30 pm
+ a strong cup of white tea (3 tea bags)
More to come ... I hope!
2 comments:
Your picture of the chicken made my mouth water Harry. Are you gonna post the recipe?
Your doing great!
Have a great Sunday!
Howdy, Jo.
Thanks for all your encouragement. :)
I can't take credit for the chicken. I found it the other day at a health food store called Whole Foods.
It was really good! I was a little nervous because it was made with white meat chicken after all. I'm normally a dark meat kind o' guy.
The ingredient list is pretty simple and straightforward. But, I'm just not sure how the cooking process goes.
If I find a similar recipe online, I'll post it.
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