Wake Up Time: 8:10 AM. Fell Asleep: 1:30 AM.
8:25 AM: a cup of organic coffee with a scoop of FOS/Inulin and a splash of unsweetened vanilla almond milk
9:20 AM: Blood Pressure: 107/64. Blood Sugar: 71 mg/dL
9:40 AM: a few slices of tri-tip steak (from Whole Foods) with Parmesan Brussels sprouts + my morning supplements
11:15 AM: a strong cup of organic white tea (3 tea bags)
2:15 PM: leftover pot roast, sauteed spinach and a glass of organic red wine (Malbec)
4:20 PM: a cup of organic coffee (black)
6:30 PM: a strong cup of organic white tea (3 tea bags)
7:30 PM: a large piece of homemade (organic) Basil Italian Egg Bake and a bowl of homemade (organic) guacamole
10:00 PM: a strong cup of Traditional Medicinals' Every Day Detox tea (3 tea bags)
More to come ... I hope!