Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
2 weeks ago
|+ seared scallops, poached pork belly, creamed leeks, maple bacon froth|
+ tuna tartare, asian pear, lemongrass and ginger dressing (only ate the tuna part)
+ braised lamb shank and creamed kale gratin
__________________________So, I've lost an additional pound this week. It's not a lot. But, it does solidify last week's figures. Slow and steady is okay be me.