Bacon, Grilled Onion and Provolone Burgers w/Avocado and Sliced Tomato
It's mid-week now and I'm feeling more settled in my new reality. Today, I have a few LC related goals to accomplish.
1. exercise 2. meditate (twice-daily, for ten minutes a pop) 3. go shopping at Whole Foods
The exercise and shopping parts are pretty self-explanatory. The meditation I'll cover more in Jimmy's interview on Monday. Hopefully by then I'll have some personal observations to share.
I'm inspired by the experimentation that so many of you regularly embark on. Erika and Lynn are trying out different fasting approaches. Sybil has been trying out a bunch of mind-body techniques. Pooti is given the "zero-carb" diet a shot. Sadekat's been regularly sticking to the coconut oil. Vadim gave the "shake and nuts" challenge a good run for it's money.
Now it's my turn. And I think the things I need most can be a addressed through more exercise and a consistent practice for my (nutty) mind. I'll keep you all posted on what I learn in the process.
I hope you all have a strong day, in every possible way.