11:00 am
+ a cup of organic, black coffee with 1 packet of organic stevia/inulin
12:00 pm (pictured above)
+ a small, organic avocado
+ a few ounces of raw, buttermilk bleu cheese
+ several slices of natural Genoa salami
3:15 pm
+ Wowee Zowee Protein Shake version 3.0 - 1 scoop of True Whey (natural vanilla whey protein), 1 scoop of Amazing Grass Chocolate Greens, 4 oz of purified water, 1 packet of organic stevia/inulin, 1 tbsp of organic sprouted flax seeds , 1 tsp of organic instant coffee and 1/4 tsp of Also Salt
5:30 pm
+ LC Hot Cocoa - 3 tbs of organic cocoa powder, 1/4 tsp of organic stevia and 1 heaping tbs of organic, sprouted flax meal
7:00 pm (pictured above)
+ a leftover dill, pesto salmon fillet on a bed of mashed cauliflower
+ 3/4 of an avocado, sliced
More to come ... I hope
Prescription 2019: Holistic Holiday Survival Guide
-
Although the title of today’s blog includes the word “survival”, I prefer
to think of it as a short-list of resources that can help you thrive this
holiday...
4 years ago
4 comments:
Hey Harry,
Menus are still looking good!!!!!
:) :)
Lookin' mighty good in cyber-land tonight, Harry!
Thanks, Jo. :-)
Danke, Anne! :-)
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