I'm trying to vary up my menu. Last night, we made some organic oven roasted asparagus. It was so simple to make and turned out really well.
Today I'm starting to add half a bar of 100% pure dark chocolate into my routine as well. It's strong tasting and not sweet at all. But I'll mostly be using it for the health effects and to keep things interesting - not for the taste. Since I often do shakes in the morning, this will also give me something to chew on. The fact that it's high in fat and fiber (as well as antioxidants and vital nutrients) is an added bonus.
+ a cup of organic coffee with a packet of organic stevia/inulin
+ Wowee Zowee Protein Shake version 3.0 - 3 scoops of True Whey (natural vanilla whey protein), 1 scoop of Amazing Grass Chocolate Greens, 4 oz of purified water, 1 packet of organic stevia/inulin, 1 tbsp of organic sprouted flax seeds and 1/4 tsp of Also Salt