Monday, May 4, 2009

163

For some odd reason my "domain" is showing up as being "blocked". Hopefully the issue will be resolved by tomorrow. I'll post today's menu then. Sorry for the glitch. I'm not sure what caused it.

Back on track ...

9:30 am

+ organic coffee and a stevia tab

+ psyllium capsules 

12:30 pm

Wowee Zowee Protein Shake version 3.0 - 3 scoops of True Whey (natural vanilla whey protein), 1 scoop of Amazing Grass Chocolate Greens, 4 oz of purified water and 1/4 tsp of Also Salt

+ 1 heaping tbsp of organic coconut oil 

3:30 pm

+ prosciutto slices wrapped around garlic broccoli

5:30 pm 

+ organic coffee with a stevia tab

8:00 pm

Wowee Zowee Protein Shake version 3.0 - 3 scoops of True Whey (natural vanilla whey protein), 1 scoop of Amazing Grass Chocolate Greens, 4 oz of purified water and 1/4 tsp of Also Salt

+ 1 heaping tbsp of organic coconut oil


More to come ... I hope.

2 comments:

NewVision said...

:(

Harry said...

It's working today, Jo!

All is well in Internet Town. :-)