The primary thought going through my mind right now is to try and do the right thing even though I have a sense of impending doom. There's always a choice, isn't there? No matter how bad you feel.
I'm not sharing this to illicit sympathy or to complain about anything. We all have our own set of problems. I just know that many of you have gone through (or are going through) rough times as well. In many of those instances, you've shown great resolve in sticking to the right path even though it wasn't easy to do.
I don't know if I'll hang on to the straight and narrow that I hope to. But I thank you for the good examples you've set. I hope I can return the favor.
+ a cup of organic, black coffee with 1 packet of organic stevia/inulin
+ several slices of natural salami
+ a few ounces of raw, buttermilk bleu cheese
+ a small organic Roma tomato
+ a cup of organic, black coffee with one packet of organic stevia/inulin
+ LC Hot Cocoa with sprouted flax meal - 3 tbs of organic cocoa powder, 1/4 tsp of organic stevia and 1 heaping tbs of organic, sprouted flax meal
7:15 pm (no pic, sorry)
+ 4 small free-range turkey sausages
+ an organic avocado
More to come ... I hope.
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
2 weeks ago