Saturday, May 30, 2009


Organic Avocado, Raw Bleu Cheese & Natural Salami

Dill & Pesto Salmon on Cauliflower Mash w/Avocado

11:00 am

+ a cup of organic, black coffee with 1 packet of organic stevia/inulin

12:00 pm (pictured above)

+ a small, organic avocado

+ a few ounces of raw, buttermilk bleu cheese

+ several slices of natural Genoa salami

3:15 pm

+ Wowee Zowee Protein Shake version 3.0 - 1 scoop of True Whey (natural vanilla whey protein), 1 scoop of Amazing Grass Chocolate Greens, 4 oz of purified water, 1 packet of organic stevia/inulin, 1 tbsp of organic sprouted flax seeds , 1 tsp of organic instant coffee and 1/4 tsp of Also Salt

5:30 pm

+ LC Hot Cocoa - 3 tbs of organic cocoa powder, 1/4 tsp of organic stevia and 1 heaping tbs of organic, sprouted flax meal

7:00 pm (pictured above)

+ a leftover dill, pesto salmon fillet on a bed of mashed cauliflower

+ 3/4 of an avocado, sliced

More to come ... I hope


NewVision said...

Hey Harry,
Menus are still looking good!!!!!

:) :)

anne h said...

Lookin' mighty good in cyber-land tonight, Harry!

Harry said...

Thanks, Jo. :-)

Harry said...

Danke, Anne! :-)