Ladies and Gents: I may not be able to post much for the next couple of days. But I'll make sure to keep track of my menus and snap a few photos as well. I'll post them as soon as I'm able.
Until we meet again ... I wish you well!
8:15 am
+ a cup of organic, black coffee with 1 packet of organic stevia/inulin
9:45 am
+ Wowee Zowee Protein Shake version 3.0 - 1 scoops of True Whey (natural vanilla whey protein), 1 scoop of Amazing Grass Chocolate Greens, 4 oz of purified water, 1 packet of organic stevia/inulin, 1 tbsp of organic sprouted flax seeds and 1/4 tsp of Also Salt
+ 1/2 bar of unsweetened, organic 100% chocolate bar
+ 1 tbsp of organic coconut oil
1:30 pm
+ a cup of organic, black coffee with 1 packet of luo han guo/inulin
2:30 pm
+ wild Alaskan smoked salmon
+ 2 small organic Roma tomatoes, topped with organic sour cream and Emmi Appenzeller raw cheese
5:00 pm
+ a cup of organic, black coffee with 1 packet of luo han guo/inulin
8:30 pm
+ Leftover Clean Up Dinner - organic beef burger topped with organic grilled onions, truffle butter and organic cheddar cheese; a small organic Roma tomato, 3/4 of an organic Portuguese sausage
More to come ... I hope!
Prescription 2019: Holistic Holiday Survival Guide
-
Although the title of today’s blog includes the word “survival”, I prefer
to think of it as a short-list of resources that can help you thrive this
holiday...
4 years ago
8 comments:
I hope you are spending that time enjoyable and that it's not something serious causing your absence. Looking forward to your return and the stories you will tell. :)
Thanks, Oct!
Nothing serious. It should be an enjoyable time! Busy but enjoyable. :-)
Take good care!
Good, we need our daily Harry's menu. It brings some structure back into my life!
Have a great holiday weekend Harry and Mrs. Harry!!!!!!!!
have fun, whatever you're up to! :)
On it's way, Vadim. :-)
You too, Jo! :-)
Thanks, Ms. V.
I'm back and will update soon.
Hope your holiday weekend is going well. :-)
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