Porterhouse Steak on a Bed of Broccolini
Tomato Islands in a Sea of Prosciutto
Breaking News: I wasn't selected to be on the jury! What a relief! The trial that I was a candidate for was of a very serious nature. It was expected to be a two-week trial. I was not looking forward to that at all! But, I didn't try to get out of it. I cooperated fully with the court and I was rejected fair-and-square. I've never been so happy to be rejected in my whole life!
To celebrate, my wife and I (and a friend) will go out to celebrate. We'll be celebrating our friend finding a new job. And now, we'll celebrate the jury news as well! I don't know where we're going but I'll document the proceedings. :)
Friday - January 29, 2009
9:00 am
+ a cup of instant coffee with a few ounces of low-fat milk and a pinch of pure stevia
11:00 am
+ 2 organic Roma tomatoes, sliced and topped with organic sour cream and sliced Manchego (raw sheep's milk) cheese
+ 3 oz of thinly cut prosciutto
+ a glass of organic red wine
1:00 pm
+ a strong cup of white tea (3 tea bags)
5:30 pm
+ a cup of instant coffee with a few ounces of low-fat milk and a pinch of pure stevia
8:00 pm (pictured above)
+ a porterhouse steak
+ sauteed broccolini
+ a glass of red wine (Cabernet Sauvignon)
11:00 pm
+ a vanilla whey protein shake - (2 scoops of natural vanilla whey protein powder, 4 oz of heavy cream & 2 packets of Also Salt, 1 packet of stevia + FOS)
Note: It's unusual for me to eat/drink this late. But, I needed to take my supplements and they need to be taken with food. So, I tried to make the best of it by having a nutritious snack.
More to come ... I hope!
4 comments:
Hi Harry,
Congrats on long-term blogging of menus! Your diet looks truly delicious. More power to ya!
Thanks, Lynn!
Congrats on successfully completing your 14-day challenge! :)
Glad to hear you got out of jury duty.
The steak looked WONDERFUL!
Glad you had a good time with friends.
Thanks, Jo! :)
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