Feeling down this evening. Sometimes you pretend it's not there. Sometimes you don't.
7:55 AM - a cup of Fage Greek yogurt, a Tbs of no-sugar added (Nature's Hollow) strawberry preserves and a few ounces of raw pecans + my morning supplements
1:15 PM - a cup of organic (black) coffee
2:45 PM - ground sausage & spice stuffed mushroom tops, pot roast, sauteed broccolini + my mid-day supplements
4:05 PM - a cup of organic (black) coffee
6:15 PM - a cup of organic (black) coffee
8:00 PM - several tablespoons of organic (unsweetened) peanut butter, a few teaspoons of Nature's Hollow (no-sugar added) raspberry fruit preserves, a few sips of unsweetened vanilla almond milk + my evening supplements w/ additional fish oil
More to come? I'm hoping so ...
4 comments:
Sweetie JP
Here's a hug
*♡♡*
And a word of encouragement!
Thank you, Anne. Your kindness is always appreciated. :-)
Maybe it's like ignoring craving - sometime you pretend it's just not there...
What's there? ;-)
I'm feeling better already.
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