My latest fasting day. Here's the link I promised yesterday: An Interview with Dr. Loren Cordain (Part One) of The Paleo Diet. I'll post part two later this afternoon. I hope you enjoy it. Dr. Loren Cordain Interview (Part Two).
9:00 AM - a cup of organic (black) coffee
1:15 PM - a cup of organic (black) coffee
3:00 PM - a large serving of homemade (roasted) spicy cauliflower w/ shallots; homemade chicken salad; an organic Roma tomato sliced & topped with soft goat cheese; a few slices of organic salami + the majority of my daily supplements
7:00 PM - a cup of organic (black) coffee
More to come ... I hope!
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 month ago