My Low Carb Alternate Day Fasting Experiment - Day 61

9:50 AM - a cup of organic (black) coffee

12:12 PM - (starter) a few blueberries (maybe 6) and a strawberry w/ several blanched Marcona almonds and a dollop of fresh ricotta cheese; (main course) hanger steak, two poached eggs and sauteed spinach w/ grilled onions + the majority of my daily supplements

1:55 PM - a cup of organic (black) coffee

4:40 PM - a cup of organic (black) coffee

More to come ... I hope!