Low Carb Brunch w/ Mom
Today I had my one meal earlier on in the day. We had Mom over for a low carb brunch. I'm very happy to report that Mom has been low carbing for the past several months and doing very well with it. Eggsellent.
10:25 AM - a cup of organic (black) coffee
12:00 PM - broccoli-cheesy (omega-3 organic) eggs, organic bacon, organic avocado; a homemade (low-carb) almond-coconut-flax muffin + the majority of my daily supplements
2:45 PM - a cup of organic (black) coffee
5:30 PM - a cup of organic (black) coffee
Plenty of warm-to-hot water in the remaining hours. I find it soothing and an excellent hunger-tamer.
More to come ... if it's meant to be.