8:45 AM - a cup of black coffee (organic)
10:30 AM - meal replacement shake (1 scoop of natural sugar-free vanilla whey protein, 6 oz of unsweetened vanilla almond milk, 2 scoops of "chocolate greens", 1 scoop of organic inulin, a dash of NutraSalt, a few drops of organic peppermint extract) + my morning supplements
4:15 PM - a handful of organic, raw walnuts + my mid-day supplements
7:00 PM - a large rib eye steak w/ sides of sauteed spinach, steamed broccoli and grilled onions + my evening supplements
No more to come for today, now that it's yesterday!