8:45 AM - a cup of black coffee (organic)
10:30 AM - meal replacement shake (1 scoop of natural sugar-free vanilla whey protein, 6 oz of unsweetened vanilla almond milk, 2 scoops of "chocolate greens", 1 scoop of organic inulin, a dash of NutraSalt, a few drops of organic peppermint extract) + my morning supplements
4:15 PM - a handful of organic, raw walnuts + my mid-day supplements
No more to come for today, now that it's yesterday!
2 comments:
If you had an exercise bike hooked up to a generator, you could keep blogging! Kind of like Gilligan's Island.
:)
Around here, we could use some of that old-school technology! ;-)
I could use the exercise as well!
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