Tuesday, September 28, 2010

My Low Carb Alternate Day Fasting Experiment - Day 36

Woke up and decided to have breakfast right away, rather than my usual cup of coffee. Lots of work to do this Tuesday. Just lined up two interviews that I'm rather excited about. Now I just need to figure out how to make them noteworthy.

9:05 AM - a cup of organic cottage cheese, a Tbs of sugar-free apricot preserves, a few ounces of raw pecans + my morning supplements

10:30 AM - a cup of organic (black) coffee

1:00 PM - a cup of organic (black) coffee 

1:30 PM - an organic Roma tomato topped w/ soft goat cheese; an organic avocado sliced and wrapped with natural prosciutto and salami; a piece of New Mexican eggbake; a handful of Nori Chips + the majority of my daily supplements

4:00 PM - a cup of organic (black) coffee 

6:30 PM - (dinner out) an assortment of exotic cheeses, naturally cured meats and marinated olives; wood roasted broccoli & cauliflower w/ garlic, chili & vinegar; seared Niman Ranch skirt steak w/ sauteed rapini leaves & smoked tomato butter; a half-glass of red wine + my evening supplements

10:00 PM - a cup of organic chai tea w/ unsweetened vanilla almond milk and stevia

More to come?


anne h said...

Don't worry about the heat, dearest JP
just be cool -
Don't even cook -
Just take care of your sweet, precious self!
And stay well!

Harry/JP said...

Thank you, dear Anne. :-)

The heat is the least of my worries. Had to do a little cooking today but used low heat (for the Nori Chips).

Please do the same. :-)

ms. v said...

your menus still sound delicious!

btw, I saw pavement a couple of weeks ago. they played Stereo, and you popped into my head! hope you're well. :)

Harry/JP said...

Hey! Nice to see you again!

How cool! I caught Pavement's performance on Jimmy Fallon's late night show last week. Wish I could've seen them live as well. Lucky, Ms. V! :-)

I hope you're doing well too! Thank you for stopping by!