Something may be amiss with my blood sugar concentrations. I'm going to need to do some intensive monitoring over the next couple of days to be certain. The outcome may lead me to discontinue using my beloved Purity Bread. Oh the horror!
9:25 AM - a cup of organic black coffee
2:15 PM - natural salami w/artichoke & spinach dip, homemade spicy tuna salad on top of two slices of Purity Bread + the majority of my supplements
4:30 PM - Blood Pressure: 100/62. Blood Sugar: 96!
4:45 PM - a cup of organic black coffee
8:00 PM - a cup of organic black coffee
12:10 AM - Blood Sugar: 70.
More to come ... if it's meant to be.
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 week ago