Recovering from yesterday. A tough one. Just putting one step in front of the other and seeing how it goes. Staying on track re: diet. Hope to exercise later today.
9:45 AM - a cup of organic (black) coffee
1:30 PM - pulled pork (Whole Foods), homemade (organic) guacamole, a small serving of (low carb) buttermilk-honey custard + the majority of my daily supplements
4:00 PM - a cup of organic (black) coffee
7:30 PM - a cup of organic (black) coffee
More to come ... I hope!
Cold Weather Therapy - “Oh the weather outside is frightful, but the fire is so delightful.” So goes the famous, opening line of the holiday classic, “Let It Snow”. If you’re rea...
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