Sunday, March 1, 2009

Καμία δύναμη την ημέρα 99

Our Cheesecake Factory Breakfast

I'm catching up after the power outage. It's amazing how dependent we are on electricity.

12:00 pm (pictured above)

+ an omelette filled with bacon, cheddar cheese, ham and spinach

+ chicken sausage

+ tomato slices

2:15 pm & 4:00 pm

+ a cup of black coffee

6:30 pm

+ The Wowee Zowee Meal Replacement Shake - 3 oz of organic heavy cream, 5 oz of purified water, 1 packet of natural chocolate whey protein powder, 1 scoop of Amazing Grass Chocolate Green SuperFood, a pinch of pure stevia, and 1/4 tsp of Also Salt)

+ a swig of organic, grass fed yogurt

10:00 pm

+ The Wowee Zowee Meal Replacement Shake - 5 oz of organic heavy cream, 3 oz of purified water, 1 packet of natural chocolate whey protein powder, 1 scoop of Amazing Grass Chocolate Green SuperFood, a pinch of pure stevia, and 1/4 tsp of Also Salt)

+ a swig of organic, grass fed yogurt


More to come ... I hope!

4 comments:

NewVision said...

It's amazing how dependent we are on electricity.

Man, you can say that again. We found out the hard way not too long ago when our power was out. It's cold around here, so we were in a world of hurt.... Glad you made it through!

The party sounds like it came out okay. How old was your niece?

Harry said...

The party went really well. Great company and plenty of LC friendly food to choose from. :)

Our niece is 24 years old. She's a wonderful young lady. At the moment, she's in an intensive nursing program. By her next birthday, she'll be a full-fledged nurse. And a darn good one at that! :)

Vadim said...

Good job on stauing on plan. You are an amzing example on how to plan, implement and keep at it. I always look forward reading your entries.

Harry said...

Thanks, Vadim. :)