Monday, July 13, 2009


11:00 am

+ a cup of organic, black coffee

12:45 pm

+ several thick slices of natural red wine salami

+ a few ounces of raw Comte AOC cheese

+ 2 small organic Roma tomatoes

+ 1 small organic avocado

3:00 pm

+ a cup of organic, black coffee

4:30 pm

+ 2 buffalo burger (Trader Joe's) topped with a little sea salt and organic provolone cheese

+ mashed cauliflower

7:00 pm

+ a cup of organic, black coffee

9:00 pm

+ Wild Alaskan Gravlax

+ a few ounces of raw Comte AOC cheese

+ a small, organic Roma tomato

+ 3/4 of a small, organic avocado

More to come ... I hope!


cilla said...

sounds good harry,thank you for adding me too your blog,you are so encouraging,stop by anytime

Harry said...

My pleasure, Cilla. :)

I look forward to getting to know you and your blog!

anne h said...

Harry, you are like the true gentleman of Blogville! And such cool menu items, too!

Harry said...

Why thank you, Anne. Such a kind thing to say. :) The feeling is mutual. Is there such a words as "gentlewoman"?

NewVision said...


Harry said...

:-) Back at ya!

Hope things are looking up ^

Erika said...

Oh that lunch sounds absolutely delicious! I love salami.

Hahaha 'gentlewoman' seems to have a whole other meaning it it! ... well at least to me... ;)

Harry said...

I love salami too! So many different kinds to choose from!

Hope you have a great day, Erika!

Off and running ... :-)

cilla said...

hi harry,i have a queation,i, would love to try some of the amazing grass,but would like to get some samples first if possible, if so where can i get them ? i dont have a lot of extra funds right now but would love to try their products,thank you and stop by soon,alos arbys is giving away free roast burgers till thursday with purchase of a yummy :)

Harry said...


I've seen the individual serving size packets at Whole Foods Market - a chain of health food stores. I'm sure they're available at other health food stores as well.

Thanks for the tip about Arbys!