Monday, July 27, 2009


Commentary to come ...

10:00 am

+ a cup of instant, organic coffee (black)

12:00 pm

+ an LC Coffee Fribble Shake w/whey protein

3:30 pm

+ an LC Mocha Fribble Shake w/egg white protein and Amazing Grass Chocolate Greens

6:30 pm

+ organic omega-3 cheesy eggs, natural bacon and 3/4 of an organic avocado

9:00 pm

+ a mug of LC Organic Hot Cocoa

10:30 pm

+ natural prosciutto and an ounce or so of raw Morbier cheese

More to follow ... I hope!


Erika said...

Looks like almost a liquid day today!

Harry said...

It sure started off that way! Dinner and my post dinner snack involved some chewing though!

I think the summer heat tends to tame my appetite. Something cool and shake-like often just works better. :-)