Commentary to come ...
10:00 am
+ a cup of instant, organic coffee (black)
12:00 pm
+ an LC Coffee Fribble Shake w/whey protein
3:30 pm
+ an LC Mocha Fribble Shake w/egg white protein and Amazing Grass Chocolate Greens
6:30 pm
+ organic omega-3 cheesy eggs, natural bacon and 3/4 of an organic avocado
9:00 pm
+ a mug of LC Organic Hot Cocoa
10:30 pm
+ natural prosciutto and an ounce or so of raw Morbier cheese
More to follow ... I hope!
Prescription 2019: Holistic Holiday Survival Guide
-
Although the title of today’s blog includes the word “survival”, I prefer
to think of it as a short-list of resources that can help you thrive this
holiday...
4 years ago
2 comments:
Looks like almost a liquid day today!
It sure started off that way! Dinner and my post dinner snack involved some chewing though!
I think the summer heat tends to tame my appetite. Something cool and shake-like often just works better. :-)
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