Commentary to come ...
+ a cup of instant, organic coffee (black)
+ an LC Coffee Fribble Shake w/whey protein
+ an LC Mocha Fribble Shake w/egg white protein and Amazing Grass Chocolate Greens
+ organic omega-3 cheesy eggs, natural bacon and 3/4 of an organic avocado
+ a mug of LC Organic Hot Cocoa
+ natural prosciutto and an ounce or so of raw Morbier cheese
More to follow ... I hope!
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 week ago