Wednesday, July 1, 2009


Burger Under Siege Dinner

11:00 am

+ a cup of organic, black coffee with 1 packet of organic stevia/inulin

2:00 pm

+ LC Mocha Ice & Cream Shake - 3 ice cubes, a few ounces of organic heavy cream and 4-6 oz of purified water, 2 scoops of Amazing Grass Chocolate Greens, 1 scoop of Jarrow Unflavored Whey Protein, 1 scoop of organic sprouted flax meal, 1 tsp of organic instant coffee, a splash of organic vanilla extract, stevia and Also Salt - blended up using my handy-dandy immersion blender

4:30 pm

+ a cup of organic, black coffee with 1 packet of organic stevia/inulin

6:45 pm (pictured above)

+ an organic beef burger topped with a slice of Canadian Bacon, grilled purple onions and organic cheddar cheese

+ an organic tomato, sliced and topped with organic sour cream and grilled purple onions

11:00 pm

+ a few strips of salmon gravlax with some organic sour cream

More to come ... I hope.


anne h said...

Canadian bacon on Canada Day!

Harry said...

You noticed that, eh? Me too. Just now. After you mentioned it. :-)

Happy Canadian Day to you, eh!

Low Carber said...

hehe you inspired me..check out my blog tmrw hehehe

Jade said...

Wow, that dinner looks great!

Sweet Copper Penny said...

Yum, gravlax.

Harry said...

Will do, LC! :)

Harry said...
This comment has been removed by the author.
Harry said...


We found an excellent brand of gravlax at Whole Foods Market. It's called Echo Falls. Highly recommended! :-)

Deborah said...

Hey Harry,
Dont mean to hijack your blog but does anyone know what happened to Pooti? The links I had to her blogs are gone now. I know she comes here sometimes....just wondering if anyone has seen her and if her moms okay.
Happy 4th!!!

Harry said...

Happy 4th to you and yours, Deborah!

I haven't heard from Pooti in awhile. I left a comment on her last blog post (that I know of).

Last I heard, she was very busy with work and taking care of her mom. But I was unaware of any plans about taking her blogs down.

I tried accessing her menu blog numerous times and was unsuccessful. I did see that Pooti posted a message on Jimmy's menu blog last week or so.

Unfortunately, I don't have an e-mail for her. If I see her post again on JM's site, I'll ask her what's going on and I'll pass along any info. I find out.

Take good care!

Harry said...

It was really quite tasty, Jade.

I like the tomato/sour cream combo. Grilled onions go well with almost everything too!

Hope you're adjusting well to being back at home!

*Fitcetera* said...

lol @ "burger under siege"
who said dinner had to be serious?
not you!

Harry said...

I'm glad it made you laugh too, Fit. :-)

When I looked at that photo, that's the first thing that came to mind. Paging, Freud? :-)