We had a really great dinner with my old boss (and her boyfriend) last night. The location was a cozy, family-owned Italian restaurant and both of us managed to enjoy an LC friendly and nutritious meal. This was one of the first times we've eaten together with a shared menu philosophy. My wife and I split a delicious appetizer and then went our own way for our main course and "dessert".
PS - My wife will likely start adding content on here soon. She's swamped with work and trying to catch up after our trip - which was, in part, a business trip for her as well. The good news is that she's been 100% on plan and is loving your supportive comments. Thanks for that! :-)
+ a cup of organic, instant coffee (black)
+ an organic avocado, sliced and wrapped in natural prosciutto
+ a mug of ChocoCocoCoffee - 3 tbsps of organic cocoa powder, 1 tsp of organic instant coffee, hot water, a few ounces of organic coconut milk, 2 packets of luo han guo and a sprinkle of Also Salt
+ an organic Roma tomato, sliced and topped with organic provolone cheese
+ an oven roasted chicken leg and thigh (from Whole Foods Market)
+ a cup of organic instant coffee (black)
+ leftover pork al pastor (from Whole Foods Market)
+ organic spicy guacamole
More to come ... I hope!
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 week ago