Sunday, July 5, 2009


Black, Red and Blue

Rocky, rocky sleep last night. I'm determined to make the rest of the day better.

Update: We "discovered" a really delicious find at Whole Foods Market the other day. I know some of you shop at that chain in your neck o' the woods and I thought you might like to know about it ... if you don't already.

In the fresh meat section there is something called Blue Cheese Turkey Burgers. I believe the only two ingredients are ground dark meat turkey and crumbled blue cheese. They were very, very moist and flavorful. We doctored them up a bit but I'm sure they'd be quite tasty no matter how they're made. :-)

10:00 am

+ a cup of organic, black coffee

12:00 pm

+ LC Mocha Ice & Cream Shake - 3 ice cubes, a few ounces of organic heavy cream and 4-6 oz of purified water, 2 scoops of Amazing Grass Chocolate Greens, 1 scoop of Jarrow Unflavored Whey Protein, 1 scoop of organic sprouted flax meal, 1 tsp of organic instant coffee, a splash of organic vanilla extract, stevia and Also Salt - blended up using my handy-dandy immersion blender

2:30 pm

+ a leftover salmon fillet mixed with organic sour cream and leftover roasted organic broccoli w/ organic shallots

4:45 pm

+ a cup of organic, black coffee

7:30 pm (pictured above)

+ a turkey blue cheese burger topped with organic grilled red onions and organic provolone cheese

+ 1 1/2 sliced organic tomatoes

+ a handful of Napa Valley black olives (a gift from Dad and Mom - from their most recent vacation)

More to come ... I hope!


NewVision said...

Hope the rest of your day was better. :)

anne h said...

Dear, dear blogger Harry - May the rest of the week be much better for you!

Harry said...

It was indeed, Jo. Thanks!

Harry said...

Thank you, Anne. I do believe it will be! I hope the same for you!

Anonymous said...

I might have to look for those blue cheese burgers... yum... you know Harry... I can see my Whole Foods from my living room. I'm tempted to walk right over.

Harry said...

Now that's what I consider to be prime time real estate! I love Whole Foods!

Let me know if you try them. If so, I sure hope you dig them as much as we did. :-)

Jade said...

I love Whole Foods, also. Some call it Whole Paycheck but most things are reasonable. I'll look for those turkey burgers.

Harry said...


Sadly, I can relate to the "paycheck" comment. :(

Do you have any Trader Joe's markets near you? Sometimes they carry some pretty cool (natural) foods for more affordable prices. I'm going to go pay them a visit this week ... it's been too long. The downside is that they're a more regional chain than WFs.

Jade said...

We do have Trader Joe's. I need to stay away from the 2 Buck Chuck! LOL

Harry said...

Chuck roast? ;-) My dad loves finding bargain wines there too!