Hi LC Bloggers!
Mrs. Harry here... Just a short note to thank you all for the good wishes and encouragement as I embark on my own LC journey. I was REALLY exhausted for the first few days, probably a combination of carb withdrawal and jet lag. But finally starting to feel good after 5 days.
One thing my very modest husband didn't tell you all is that not only did he lose 80 pounds on his LC program, but he did it while living in a house full of tempting carbs - chips, cookies, crackers, bread, candy - you name it! I was eating anything and everything and in large quantities, I might add. But those days are over. We are now LC partners as well as life partners and it feels really good to finally be on board.
My goal is to lose 40 pounds. I'm not sure I have the iron willpower of my sweet husband, so wish me luck - I'll need it!
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 week ago