Tuesday, March 3, 2009

Low Carbing (Day) 101


Baked Chicken Thighs on a Bed of Mashed Cauliflower

Today I'm going to try to go shake-less. Let's see if I can pull it off!

10:00 am

+ a cup of organic instant coffee with a few ounces of organic low fat milk and a pinch of pure stevia

11:15 am

+ salmon "salad" - a small, leftover salmon fillet mashed with organic sour cream and organic German mustard

+ 2 small organic Roma tomatoes topped with raw, smoked Swiss cheese

2:30 pm

+ grilled shrimp with sauteed spinach and onions

5:30 pm

+ a cup of organic instant coffee with a few ounces of organic heavy cream and a pinch of pure stevia

7:00 pm (pictured above)

+ 3 1/2 pieces of baked chicken thighs

+ 1/2 cup of mashed cauliflower


More to come ... I hope!

2 comments:

Vadim said...

Congratulation on your 100 days of blogging and staying low carb. You have done a superb job!

Harry/JP said...

Thanks, Vadim. :)

I'm doing my best. Hopefully I'll learn a thing or two that will make this next 100 days even more productive. We shall see. Fingers crossed.

My best to you. :)