Sunday, February 8, 2009

Día 79

"My" Birthday Cake - I Didn't Eat Any :-)
The Lamb Burgers w/Harissa Sauce and Arugula
A Mini-Appetizer: Smoked Salmon and a Cherry Tomato


Sunday - February 8, 2009

9:15 am

+ a cup of instant coffee with a few ounces of low-fat milk and a pinch of pure stevia

12:45 pm (pictured above)

+ one small piece of smoked salmon and a cherry tomato

+ 1 1/2 lamb hamburgers (w/o bread) topped with with a harissa sauce and arugula leaves

3:00 pm

+ a cup of instant coffee with a few ounces of heavy cream and a 2 stevia tabs

6:15 pm

+ a cup of instant coffee with a few ounces of low-fat milk and a pinch of pure stevia

8:00 pm

+ poached salmon (store bought)

+ 1/2 cup homemade mashed cauliflower


More to come ... I hope!

13 comments:

Sadekat said...

Happy birthday Harryn <3<3<3

Harry said...

Thanks, Sadekat. :)

Vadim said...

Happy Birthday! I wish you nothing short of an ocean of health, a sea of love, a river of friends and a lake of money. And happiness, ton of happiness!

Harry said...

Thank you, Vadim. :)

I wish the same for you.

Erika said...

HAPPY BIRTHDAY!!!!

Anonymous said...

Oh my Harry,
Happy Birthday to you!
Happy Birthday to you!
Happy Birthday dear Harry,
Happy Birthday tooooo yooooouuuuu!
and many more!
(that was me singing to you - I have a lovey voice - on-line) LOL

I can't sign in cause I'm at work, but just wanted to jump in here and say Happy Birthday!

~Jo

Harry said...

Thank you, Erika!

Harry said...

Thanks, Jo!

You do have a great voice! :)

Oct said...

ooh, congrats on the weight loss and HAPPY BIRTHDAY HARRY! I hope it was a great one.

Harry said...

Thanks, Oct!

I was surrounded by many of my loved ones ... not much more I could ask for. :)

Carolyn of Carolyn's Creations said...

Happy Birthday.A little late. Husband loved the poppers. Coming from Kansas to California in April. Palm Springs, then west to the coast, want to drive the coast and only have a couple of days to do so. Do i go north or south. which is best as far as beaches and scenery?

Harry said...

Thank you, Carolyn. :)

I'm happy to hear that your husband liked the recipe.

The beach and scenery answer is subjective, of course. But if you go south, many people love the Carlsbad and San Diego area.

Going northbound, a few beautiful stops would include Santa Barbara and Catalina Island.

The good news is that you'll likely find pleasant weather in either direction (at that time of the year). The further south you go ... the warmer it will be.

The drive along the coast is a beautiful one. I think you'll have a memorable experience.

Carolyn of Carolyn's Creations said...

Thanks again, Harry