Thursday, February 5, 2009

일 76


I Love this Lunch - So Satisfying! Mmm.

Two brief items I wanted to mention before hittin' the sack:

1. I had a really good nights rest yesterday. I believe I slept the whole night through. It *may* be because of a chamomile tea blend I had prior to retiring last night. I'll give it another shot tonight and see how it goes. I shall report back.

2. I tried a new sour cream today. It's my favorite one yet. Very thick and rich. Organic too. I found it at a local health food store.

Thursday - February 5, 2009


9:15 am

+ a coffee whey protein shake - (2 scoops of natural vanilla whey protein powder, 3 oz of heavy cream, 1 oz of purified water with instant coffee & 2 packets of Also Salt, 1 packet of stevia + FOS)

1:45 pm

+ a strong cup of white tea (3 tea bags)

2:45 pm (pictured above)

+ thick sliced natural salami and chorizo salami

+ 2 organic Roma tomatoes, topped with organic sour cream and raw goat cheese

+ a glass of organic red wine

Note: I ate more salami than what is displayed in the photograph. I cut up several slices that didn't make it to the plate! They took a more direct route to my belly!

5:45 pm

+ a strong cup of white tea (3 tea bags)

7:30 pm

+ the last of the oven-roasted pork shoulder with blackened onions

+ 1/2 cup of homemade mashed cauliflower

11:00 pm

+ a cup of organic chamomile, lavender tea and lemongrass tea (two tea bags)

More to come ... I hope!

8 comments:

Oct said...

Very nice looking meal, Harry. Tomorrow is the day we get to experience your interview, right? I'm excited. :D

Harry said...

Thanks, Oct.

It's actually not until April the 6th. I'm sorry if there was any confusion about that.

Jimmy's got a pretty substantial backlog of podcasts that are slated to be posted prior to mine. I've got to wait my turn.

I've tried to move my date up but Mr. Moore just won't take any bribes! He's unmovable! A paragon of integrity! :-) Kidding of course - about the bribe part. :-)

NewVision said...

Hey Harry,
I missed your commentary for today. I will check back in tomorrow for it. I'm usually a day behind. I think your more of a night owl than I am...
Hope your doing well.

Lynn said...

Hi Harry,
A whole nite's sleep??!! That is a wonderful thing. Hope it continues.

sybil said...

Oh, sleep is good, isn't it? I've had nights of better sleep lately too and it's just delightful.

Thanks for your support!

Harry said...

Thank you, Lynn and Sybil.

I appreciate you stopping by. :)

Carolyn of Carolyn's Creations said...

My husband would love this meal idea...thanks.

Harry said...

Thanks, Carolyn. :)

If you guys try it, I hope you enjoy!