Friday, June 12, 2009

202

Got some decent sleep and I'm feeling much better.

Update: I spoke too soon. I battled depression and fatigue for most of yesterday. Didn't have much of an appetite either.

9:30 am

+ a cup of organic, black coffee with 1 packet of organic stevia/inulin

1:30 am

+ Super Powered Wowee Zowee Protein Shake version 3.0 - 1 scoop of Jay Robb Natural Chocolate Whey Protein (25 grams of protein), 2 scoops of Amazing Grass Chocolate Greens, 4 oz of unsweetened hemp milk, 1 packet of organic stevia/inulin and 1/4 tsp of Also Salt

+ 2 tbs of organic coconut oil

4:30 pm

+ a cup of organic, black coffee with 1 packet of organic stevia/inulin

6:30 pm

+ a cup of organic, black coffee with 1 packet of organic stevia/inulin and a few ounces of organic heavy cream

10:00 pm

+ Super Powered Wowee Zowee Protein Shake version 3.0 - 1 scoop of Jay Robb Natural Chocolate Whey Protein (25 grams of protein), 2 scoops of Amazing Grass Chocolate Greens, 4 oz of unsweetened hemp milk, 1 packet of organic stevia/inulin and 1/4 tsp of Also Salt

+ 2 tbs of organic coconut oil

More to come ... I hope!

10 comments:

Oct said...

<3 sleep. Glad you got more and are feeling better because of it.

Harry said...

Thanks, Oct. Me too! :-)

Hope you have a speedy Friday and enjoy the start of your weekend.

anne h said...

Harry, I tell you all the time I am jealous of your avocado pics. Every time I buy one in Texas, they are brown inside. Every time I bought one in California, they were perfect. Follow this to the logical conclusion, and what does that tell ya?! Time for a California vacation!

Harry said...

Anne,

You might try this approach - if it's feasible.

Buy unripened avocados and allow them to mature at home. That way, you can eat them during their prime time - when you (gently) squeeze them, they give a little and take on that distinctive dark color on their skin.

Otherwise, plane tix are pretty cheap these days. ;-)

Hope you have an eggsellent weekend.

NewVision said...

Sorry to hear you had a rough day. I hope your Saturday is better.

Harry said...

Thanks, Jo. :-)

Hope your weekend is a winner as well.

anne h said...

Thanks Harry. I hope your mood lifted. I will be thinking of you, and hoping for a better weekend.

Harry said...

Thanks, Anne. I'm working on the mood. It's a battle but battles are meant to won by at least one side. Hopefully I'll be the last side standing. :-)

Low Carber said...

All this avocado food talk is making me hungry,,,LOL

Loving life and reading the wowee zowee blog..

Enjoy your weekend. Harry!!

Harry said...

Back at ya, LC! :-)