I need to start making "to do" lists for myself. Trying to remember everything that needs to get done just isn't possible without them. My mind naturally gravitates to a more "free spirit" approach to living but that just doesn't work with the realities of my life. Actually, not planning enough ends up being more of a burden because then I'm always in a position where I have to try and remember things on the spot. < -- not my strong suit I hope this will make some sense to somebody out there. Otherwise I'll have to add "make more sense" to my daily schedule. A tall order indeed. ___________
Exercise Stats ___________
Exercise #1 (treadmill) -Time: 65 minutes Distance: 3.89 miles Speed: 3.5 - 4.0 Incline: 3.5 - 6.0 Warm Up & Cool Down: Walking to and from the gym.