+ a cup o' ChocoCoffee
+ a tbsp. of organic coconut oil
+ leftover buffalo burgers and mashed cauliflower
6:00 pm (dinner out with the folks)
+ prime rib with a side of broccoli
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 month ago