Sunday, April 5, 2009

134 Nuits et Jours


Salami, Mitica Zamorrano Cheese and Avocado

10:30 am

+ The Wowee Zowee Meal Replacement Shake (Version 2.0) - 3 oz of organic heavy cream, 3 oz of purified water, 2 scoops of natural vanilla whey protein powder, 1 scoop of Orac Energy Greens, 1 tsp of organic instant coffee, a pinch of pure stevia, and 1/4 tsp of Also Salt)

2:00 pm (pictured above)

+ several slices of raw sheep's milk cheese (Mitica Zamorrano)

+ several slices of natural salami

+ a large, organic avocado

4:30 pm

+ a large mug of "ChocoCoffee"

+ a tbsp. of organic coconut oil

7:30 pm

+ a thick slice of Whole Foods Market top round roast

+ 1/2 cup of homemade organic creamed spinach


More to come ... I hope!

4 comments:

pooti said...

Harry, I just love your menus. They show time after time that eating low carb doesn't have to be estemious, deprived food choices. You put the wowee in zowee dood!

Hugs and hope you are doing well, my friend!

Harry said...

Thanks, Pooti! :-)

I hope the same for you!

pooti said...

Good luck today, Harry! (4/6) I look forward to hearing you on the podcast. Hope your spirits are looking up.

You know Harry, not that I have everything figured out - cuz I don't...but I had a revelation one day, many years ago and believe it was God speaking to me through my internal voice.

I was suicidally depressed (not that you are anywhere near this!) and since that day, have been nowhere near anything like that level of depression since.

If you would like to hear of the revelation, just come visit me and ask. I will be happy to share. I just don't want to hijack your blog to do it.

Best of luck today, my friend!

Harry said...

Thank you for that kind offer, Pooti.

I will indeed drop by - as I'd love to hear about your experience.

Look out for my inquiry later on today! :-)

My best to you!