Phooning on the Pacific10:15 am
+ a mug of LC ChocoCoffee
2:00 pm
+ an LC Peanut Butter Coconut Protein Shake
3:30 pm
+ a cup of organic, instant coffee (black)
7:00 pm
+ leftover stewed short ribs
+ 3/4 of an organic avocado
11:00 pm
+ a handful of Marcona almonds
10 comments:
Good job on the pound lost. One pound now is one pound you never have to lose again!
Thanks, Diane!
I hope I never have to lose it again - with me you never know! But this time will be different, so thanks!
Best,
Mad
Yum! Good eating for today :)
Keep up the good work and hope you had a great day!
Phooning around on the Pacific is the best one yet!
And Madeleine - knock those lb's down and cross 'em off your list!
Thanks, Erika!
Back at ya! :-)
Thanks, Anne!
Got to phoon real fast otherwise you'll sink. :-)
haha, you love phooning. :) congrats!
Thanks, Oct! :-)
Phooning specifically on the Pacific ... the fish must've been jealous.
More like angry ... I had to use them as steps! Lucky for them I'm not as heavy as I used to be.
Hope your weekend rocks in the best possible way!
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