10:00 am
+ a mug of LC ChocoCoffee
11:45 am
+ an LC Peanut Butter Coconut Protein Shake
3:30 am
+ a cup of instant, organic coffee with a splash of organic half-and-half
+ 3 "no flour" sugar-free chocolate almond cookies ala Wifey
7:15 pm
+ a grilled salmon fillet and steam broccoli (at the local casino)
2:00 am (that's right 2:00 AM!)
+ 3 slices of thick sliced sopressata topped with Italian spinach dip (Whole Foods Market)
+ an ounce or two of raw Comte cheese
Prescription 2019: Optimized Curcumin Dosage
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As a consumer, it’s not always clear how to best utilize a supplement for a
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5 years ago
10 comments:
the pb shake sounds yummy have a nice weekend
It was yummy!
Hope you have a great weekend too! :-)
Did you stay full today? Sounds yum!
Got a lot planned for the weekend?
that "ala wifey" is a pretty good restaurant huh?
:)
yummy yummy !!
Thanks, Erika. I was pretty well satisfied. I had a strange eating schedule today because we stayed out rather late. That can be trouble. But all-in-all, I think it worked out okay ... just different.
I'm not sure what's going on this weekend. We may be taking up golf. A friend of ours is quite a skilled golfer and she's offered to instruct us. :-)
How about you? Maybe you've already said on your blog. Need to come visit. ;-)
Five star all the way, Sadekat. :-)
Plus, the food's very nutritious ... lot's of vitamin L.
In my tummy, tummy, Anne. :-)
Vitamin L is my favorite vitamin.
Mine too. :-)
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