The options: Some good, others a LCers nightmare.
"The Treats". I didn't touch 'em!
The main-course. Nice.
Too tired to say much. It was a fine day. I hope yours were fine days too.
The rest will hopefully speak for itself.
Thursday - Decemember 25, 2008
+ a cup of instant coffee with a few ounces of heavy cream, a packet of stevia + FOS
+ a tablespoon of coconut oil (by the spoon!)
+ a vanilla whey protein shake - (two scoops of natural vanilla whey protein powder, 4 oz of heavy cream, 2 packets of Also Salt and one packet of stevia + FOS)
2:00 pm (pictured above)
+ thinly sliced sopresata with green and black olives
+ a large glass of red wine (Merlot)
+ a few thick slices of beef roast
+ 1/2 cup of homemade mashed cauliflower
+ 1/4 cup of sauteed zucchini
+ a cup of instant coffee with a splash of low-fat milk
+ carnitas and sauteed spinach (leftovers)
+ a few tablespoons of sour cream
+ thinly sliced natural salami
+ an avocado
+ a few slices of hard goat cheese and aged Gouda
More to come ... I hope!