+ an LC ChocoCoffee
+ organic, omega-3 scrambled "cheesy" eggs (w/organic sharp cheddar)
+ several slices of organic bacon
+ a large, organic avocado
+ a strong cup of organic white tea (3 tea bags worth)
+ a cup of organic instant coffee (black)
+ LC Coconut Peanut Butter Protein Pudding - 1 Tbs of organic coconut "butter", 3 ice cubes + cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 2 Tbs of organic peanut butter, 2 packets of stevia + inulin and Also Salt
+ an LC Iced Peanut Butter Cup - cold water and 3 ice cubes, 3 Tbs. of organic cocoa powder, 2 Tbs. of organic peanut butter, 3 packets of stevia and inulin and a dash of Also Salt
More to come ... I hope!
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 month ago