10:30 am
+ a cup of organic, instant coffee (black)
12:00 pm
+ 2 small, organic Roma tomatoes topped with organic sour cream and raw Gruyere cheese
+ 2 lamb and basil sausages from Whole Foods Market
3:30 pm
+ an LC Mocha Coconut Protein Shake - a few Tbs of organic coconut butter and organic cocoa powder, cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 3 ice cubes, a tsp of organic instant coffee, a dash of organic stevia and Also Salt
5:45 pm
+ a strong cup of organic white tea
7:45 pm
+ 2 small, organic Roma tomatoes topped with organic sour cream and raw Gruyere cheese
+ many slices of natural sopressata
11:00 pm
+ Purple Tongue Maker - frozen organic blueberries and raspberries, cold water and shredded coconut
More to come ... I hope!
Prescription 2019: Holistic Holiday Survival Guide
-
Although the title of today’s blog includes the word “survival”, I prefer
to think of it as a short-list of resources that can help you thrive this
holiday...
4 years ago
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