Saturday, September 5, 2009


1:00 pm

+ a few of Mad's new and improved LC chocolate walnut cookies

+ a cup of organic coffee with a splash of heavy organic cream

3:30 pm

+ an LC Coffee Coconut Protein Shake - a few ounces of organic (shredded) coconut and cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 3 ice cubes, a tsp of organic instant coffee and a dash of organic stevia and Also Salt

6:00 pm

+ a strong cup of organic white tea (3 tea bags worth)

8:00 pm

+ stuffed Pasilla peppers (with soft goat and Monterey Jack cheeses)

+ 3/4 of an organic avocado


Erika said...

LOL @ "New and improved", you've been watching too many ads! No such thing (but gave me a good chuckle) :)

So did they turn out well?

*fitcetera* said...

new and improved???

wow ... i'd be bouncing off walls with that brew! :D

Erika said...

Hey, no post today??

Harry/JP said...

They're delicious, Erika! :-)

Happy to make you laugh! ;-)

Harry/JP said...

Ha! My "new and improved" description seems like a winner! :-)

Thanks, Fit!

Harry/JP said...

Sorry, Erika.

Been very busy and battlin' the blues.

I'm getting back on track though ...