+ a few of Mad's new and improved LC chocolate walnut cookies
+ a cup of organic coffee with a splash of heavy organic cream
+ an LC Coffee Coconut Protein Shake - a few ounces of organic (shredded) coconut and cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 3 ice cubes, a tsp of organic instant coffee and a dash of organic stevia and Also Salt
+ a strong cup of organic white tea (3 tea bags worth)
+ stuffed Pasilla peppers (with soft goat and Monterey Jack cheeses)
+ 3/4 of an organic avocado
Prescription 2017: Eat More Fiber - When it comes to nutrition, one size does not fit all. Foods that are nourishing to some can be harmful to others. Take, for example, tree nuts. Many studi...
1 month ago