9:10 AM - a cup of instant, organic coffee
10:30 AM - a bowl of Greek style (plain) yogurt
12:00 PM - smoked small and an iced coffee (black)
4:00 PM - low carb hot cocoa with added coconut fiber/flour
5:30 PM - a cup of instant, organic coffee
8:00 PM - low carb pizza (triple-toasted Purity bread, roasted tomatoes, red pepper flakes and asiago cheese)
10:00 PM - a few low carb almond + hazelnut pancakes topped with Nature's Hollow strawberry preserves
More to come ... I hope!
Prescription 2017: Ashwagandha - The union of science and traditional medicine is a tricky business. The scientific method of identifying and objectively testing elements in food, medicina...
4 weeks ago