9:10 AM - a cup of instant, organic coffee
10:30 AM - a bowl of Greek style (plain) yogurt
12:00 PM - smoked small and an iced coffee (black)
4:00 PM - low carb hot cocoa with added coconut fiber/flour
5:30 PM - a cup of instant, organic coffee
8:00 PM - low carb pizza (triple-toasted Purity bread, roasted tomatoes, red pepper flakes and asiago cheese)
10:00 PM - a few low carb almond + hazelnut pancakes topped with Nature's Hollow strawberry preserves
More to come ... I hope!
High Glycemic Brain Damage - You’ve heard the carols on the radio, seen the strings of light on your way home and surely, you haven’t escaped the ceaseless advertising typical of this ...
1 week ago