9:10 AM - a cup of instant, organic coffee
10:30 AM - a bowl of Greek style (plain) yogurt
12:00 PM - smoked small and an iced coffee (black)
4:00 PM - low carb hot cocoa with added coconut fiber/flour
5:30 PM - a cup of instant, organic coffee
8:00 PM - low carb pizza (triple-toasted Purity bread, roasted tomatoes, red pepper flakes and asiago cheese)
10:00 PM - a few low carb almond + hazelnut pancakes topped with Nature's Hollow strawberry preserves
More to come ... I hope!
Prescription 2019: Optimized Curcumin Dosage
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5 years ago
4 comments:
The roasting veggie thing is really quite good!
I've been adding a few here and there, myself.
Nom nom nom...as they say!
I must admit that we purchased them pre-made. But they're delicious all the same! :-)
where ya at ? havent not seen updates ?
Sorry, BB!
My well laid plans were derailed. Been crazy busy! Still following an LC program without fail though.
Will post new pics in a few minutes!
My best to you and yours!
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