A busy day ahead. It's a gonna be a fast day and a non-exercise day. It started off with ...
8:45 AM - a cup of organic (black) coffee
12:30 PM - (lunch out - baby shower) grilled onions & peppers, guacamole, chicken, fish and steak + the majority of my daily supplements
2:00 PM - an iced coffee (black)
5:00 PM - an iced Americano (black)
8:00 PM - a cup of coffee (black)
8:55 PM - meditation practice
10:30 PM - a cup of organic chai tea
More to come ... I hope!
Prescription 2019: Optimized Curcumin Dosage
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As a consumer, it’s not always clear how to best utilize a supplement for a
specific objective. The challenges are many. For starters, you have to
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5 years ago
2 comments:
A busy day - a fast day.
Fast and busy.
Hope it goes great for you!
Thanks, Anne!
It went fairly well. :-)
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