Recovering from yesterday. A tough one. Just putting one step in front of the other and seeing how it goes. Staying on track re: diet. Hope to exercise later today.
9:45 AM - a cup of organic (black) coffee
1:30 PM - pulled pork (Whole Foods), homemade (organic) guacamole, a small serving of (low carb) buttermilk-honey custard + the majority of my daily supplements
4:00 PM - a cup of organic (black) coffee
7:30 PM - a cup of organic (black) coffee
More to come ... I hope!
Prescription 2019: Optimized Curcumin Dosage
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As a consumer, it’s not always clear how to best utilize a supplement for a
specific objective. The challenges are many. For starters, you have to
determin...
5 years ago
2 comments:
*hugs* all the way from Texas
in cyber space!
Thank you, Anne. :-)
Hugs right back at ya!
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