300 and Beyond

I'm thinking of blogging in a new way. My plan is to write one blog a week that will highlight one meal from each day. In addition to that, I'll also write about a lesson that I've learned along the way.

I think that kind of a schedule is better suited for my current lifestyle. I need to find ways to make my hours work better for me and those I care about. This change will help with that.

Throughout the week, I'll regularly visit your blogs and try to stay connected in that way as well.

297, 298 and 299

Menu highlights from the past few days:

+ Thursday Night - salmon fillets in a butter/lemon/white wine sauce over some homemade mashed cauliflower

+ Friday Night - Leftovers. Cowboy burger and an organic avocado.

+ Saturday (Casino) Night - Our local casino/card room makes a pretty mean grilled salmon. I always order it with a side of steamed broccoli and nothing else. To drink - a bottle of water. My fellow card players frequently comment on my food selection. I guess it's something that isn't often ordered in that setting. :)

Mad makes some interesting choices at the casino as well. For dinner she ordered a tuna fish sandwich with avocado slices. She eats everything but the bread! The food at Hollywood Park Casino is surprisingly decent ... if you choose carefully.

+ Sunday Brunch - organic, omega-3 cheesy eggs, natural center cut bacon and organic avocado

+ Sunday Dinner - 4 Pasilla peppers stuffed with organic feta and provolone cheese

More to come ... I hope!

296

A sonic blast from the past. Pavement is reuniting in 2010. How rad ist that?

Update: I think I'm going to disappear for a few days. I'm getting that feeling again.

9:30 am

+ an LC Coconut Coffee Protein Shake - 2 Tbs of organic coconut "butter" and cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 3 ice cubes, a tsp of organic instant coffee, a dash of organic stevia and Also Salt

12:45 pm

+ LC Coconut Sun Butter Protein Pudding - a few ounces of shredded organic coconut, 3 ice cubes + cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 2 Tbs of sunflower seed butter, 2 packets of stevia + inulin and Also Salt

2:45 pm

+ a cup of instant organic coffee (black)

5:00 pm

+ a strong cup of organic white tea

More to come ... I hope.

295

10:30 am

+ a cup of organic, instant coffee (black)

12:00 pm

+ 2 small, organic Roma tomatoes topped with organic sour cream and raw Gruyere cheese

+ 2 lamb and basil sausages from Whole Foods Market

3:30 pm

+ an LC Mocha Coconut Protein Shake - a few Tbs of organic coconut butter and organic cocoa powder, cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 3 ice cubes, a tsp of organic instant coffee, a dash of organic stevia and Also Salt

5:45 pm

+ a strong cup of organic white tea

7:45 pm

+ 2 small, organic Roma tomatoes topped with organic sour cream and raw Gruyere cheese

+ many slices of natural sopressata

11:00 pm

+ Purple Tongue Maker - frozen organic blueberries and raspberries, cold water and shredded coconut

More to come ... I hope!

294

I'm posting late. I didn't get around to visit any blogs today. Tomorrow will hopefully work out better in that regard.

10:00 am

+ a cup of organic instant coffee (black)

12:30 pm

+ LC Coconut Peanut Butter Protein Pudding - 1 Tbs of organic coconut "butter", 3 ice cubes + cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 2 Tbs of organic peanut butter, 2 packets of stevia + inulin and Also Salt

3:30 pm

+ a strong cup of organic white tea (3 tea bags worth)

6:30 pm

+ leftover lemon-herbed chicken with oven roasted radishes

10:30 pm

+ several slices of natural sopressata topped with Italian spinach dip

More to come ... I hope!

293

10:00 am

+ a mug of LC ChocoCoffee (2-3 tablespoons of organic cocoa powder, 1 tsp of organic instant coffee, 2 packets of stevia and inulin, a dash of Also Salt and hot water)

12:15 pm

+ LC Coconut Peanut Butter Protein Pudding - 1-2 Tbs of organic coconut "butter", 3 ice cubes + cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 2 Tbs of organic peanut butter, 2 packets of stevia + inulin and Also Salt

5:00 pm

+ a strong cup of organic white tea (3 tea bags worth)

7:30 pm

+ 2 "cowboy" burgers

+ 1 large, organic avocado

10:30 pm

+ spicy, organic pumpkin seeds

+ a can of Diet Hansen's Ginger Ale

More to come ... I hope!

292

11:30 am

+ an LC ChocoCoffee

12:30 pm

+ organic, omega-3 scrambled "cheesy" eggs (w/organic sharp cheddar)

+ several slices of organic bacon

+ a large, organic avocado

3:30 pm

+ a strong cup of organic white tea (3 tea bags worth)

6:30 pm

+ a cup of organic instant coffee (black)

7:30 pm

+ LC Coconut Peanut Butter Protein Pudding - 1 Tbs of organic coconut "butter", 3 ice cubes + cold water, a scoop of natural vanilla egg white protein, organic sprouted flax meal, 2 Tbs of organic peanut butter, 2 packets of stevia + inulin and Also Salt

10:30 pm

+ an LC Iced Peanut Butter Cup - cold water and 3 ice cubes, 3 Tbs. of organic cocoa powder, 2 Tbs. of organic peanut butter, 3 packets of stevia and inulin and a dash of Also Salt


More to come ... I hope!