Prescription 2017: Ashwagandha - The union of science and traditional medicine is a tricky business. The scientific method of identifying and objectively testing elements in food, medicina...
4 weeks ago
|+ seared scallops, poached pork belly, creamed leeks, maple bacon froth|
+ tuna tartare, asian pear, lemongrass and ginger dressing (only ate the tuna part)
+ braised lamb shank and creamed kale gratin
__________________________So, I've lost an additional pound this week. It's not a lot. But, it does solidify last week's figures. Slow and steady is okay be me.